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[心理拓展训练对大学生自我和人际关系训练研究]大学生心理拓展训练心得体会

心得体会 时间:2022-09-14

【www.zgzsclpt.com--心得体会】

  摘 要: 运用心理拓展训练的手段,采用《容纳他人量表》、《田纳西自我概念量表》、《心理健康自评量表》对大学生进行团体心理训练。实验结果表明:心理拓展训练组的自我概念、对自我和他人的接纳及心理健康水平与另外两组相比,呈现积极变化。心理拓展训练组与健美操对照组都能对大学生的心理健康水平起到积极影响。
  关键词: 拓展 自我 人际关系 大学生
  
   The Research on the Influence of the Psychological Outward Development Training on the Self and Interpersonal Relationship of the College Students
  SUN Li-hong
  (P.E. Dept.,The No.2 Hubei Institute of Education,Wuhan 430205,Hubei China)
  Abstract: Using the method of psychological outward development training, the researcher used the “Acceptance of Others Meter”, “Tennessee Self-Concept Meter” and “Psychological Self-assessment Meter” to carry on the group psychology intervention to the university students. The experimental result indicated that, the self-concept, the acceptance of self and others and psychological health level of the controlled group has positive changes compared with other two groups. The psychological outward development training group and aerobic compared group show positive influence on the psychological health of the university students.
  Key words: outward development, ego, personal relations, college Student

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